Although you may think you know all there is to know about taking care of your teeth and brushing daily along with the occasional floss is sufficient, you might be mistaken. Stained, yellow teeth can be a true representation of one’s hygiene and as a result can be a huge turn off. No matter how much you try not to smile, it’s one of the first things we notice about someone - so just how we spend time and money on our hair, we should also give our teeth the same treatment.
Good Health
Taking care of our teeth is not just for decorative reasons, it’s also for your health. It is known that not taking proper care of your teeth and gums can lead to losing teeth prematurely and excruciating tooth ache. But that’s not all, unhealthy gums can lead to disease which given time the bacteria can spread to other vital organs of your body. Don’t let this scare you, I’m sure your teeth won’t be at this stage right now.
The Basics
So first off, brushing. This is the most important thing to get into your routine - as kids we’re all taught to brush twice a day and this is the right way to go by. A manual toothbrush or an electric toothbrush are both perfectly fine, although the electric can get the job done quicker. Just an important rule to remember is to buy a brush which fits your mouth properly, with not too hard bristles as these can be a little too abrasive on the teeth. A toothpaste high in fluoride not only makes your teeth whiter but also is more effective in preventing decay. I know we all lead busy lives and often it might be a case that after that long day we just want to quickly get to bed, however you need to give your teeth the attention they deserve - two to three minutes is all it takes, particularly at night. Don't forget to brush your tongue for extra fresh breathr
Should you Floss?
Okay, so you’ve spent three minutes brushing but there are some areas in which your brush can’t get to. So whoever told you flossing is not important is wrong; small remains of food can produce decay which in turn develops gum disease. So ideally this should also be done twice a day; at first this will hurt a little and will make your gums bleed, but like a normal cut or graze the skin needs to heal to become stronger. Don't force it between teeth and you shouldn’t be too abrasive against your gums - just gently rub in a curved motion.
The Perfect Smile
Aesthetics are important when it comes to teeth and I’m sure there are a lot of us who want, whiter, straighter teeth. It’s becoming more of a ‘trend’ to have perfect teeth and thankfully there are some cheaper options for this. For example you can purchase whitening tooth paste from Blanx or Crest teeth whitening strips, however the effects aren't so long lasting. Getting professional whitening treatments can be costly if you have important events coming up, however it can make a huge difference to your confidence.
Foods to Avoid
A healthy diet also plays an important role in great teeth too. Smoking cigarettes and drinking certain drinks by example alone create staining; and as much as we believe coffee is the biggest problem, it is in fact tea that is more likely to stain your teeth. Secondly, the more sugary foods our teeth come in contact with the more bacteria your mouth produces, so stick to low sugar foods when snacking. There are also some myths that certain foods help with whitening teeth; coconut oil, banana skins and believe it or not, strawberries also act as a natural teeth whitener, who knew?
PROOF THAT WEARING SNEAKERS ON TAILORING CULD BE STYLISH
There’s nothing quite like the sophisticated look of a man wearing a nice pair of Italian leather shoes, ones that complements his custom-made tailored suit down to a tee. This sleek overall look creates a persona of class and elegance. However, some men have teetered the line of fashion and began merging style with comfort.
Men’s footwear covers a wide range of designs and uses. There are boat shoes and espadrilles that can be worn with a polo shirt and shorts during the summer; as well as sandals and flip-flops that are perfect for a pleasant vacation on a tropical island. For a more formal approach, styles such as brogues, loafers, and oxford shoes have been the go-to choice for men for decades. But since this is about combining style and comfort, a classic pair of sneakers does the job for almost any situation - even completing that sleek business attire.
A fashion e-commerce platform based in the UK simply classifies sneakers as those from the versatile high-top Chuck Taylors to the snug plimsolls. Basically, these rubber-soled shoes promote not just style but also comfort all throughout. As odd as it may sound to some, sneakers also go together with suits – as long as men know the general basic rules of how to wear them.
Like driving a brand new vehicle, men should treat sneakers as an extension of their suits. This means, the outfit must be the centrepiece of the overall look and should not be based on the footwear. For a cohesive and purposeful outfit, choose slender sneakers to match a slim cut suit. The colour of your trainers don't necessarily matter, but it’s always a good bet to stick with the basic neutral shades or a similar colour to what the suit is in.
Speaking of which, also consider the cutting of the suit, as it is an important facet when it comes to creating an overall look - it reflects knowledge of style and understanding of comfort. As a rule of thumb: it’s pointless wearing sneakers if the trousers are way too long. Essentially, the hem should not roll over the shoe. For low-cut sneakers, the best style tip is to pair them with cuffed suit trousers. That way, the trainers will look like an extension of the tailored outfit. Furthermore, ditch your socks and show a decent amount of ankle.
By following these basic guidelines of how to wear sneakers with suits, you'll not only become fashion forward, but you'll also enjoy the comfort and style of your whole appearance.
